Family based treatment

Exercise doesn't burn calories AND hurts those who under-eat

We burn about the same number of calories daily no matter our activity level. This is why diets fail and exercise doesn't help one lose...

Most important: Gain weight. My movement urge subsided slowly as I gained weight. There was no point when that urge disappeared as if a...

I cover some of this in my Eating Disorder Recovery Story interview with therapist Kiki Attonito: https://youtu.be/J0HNmUcsesM Dr. Shan...

One of the top children's hospitals in the US treated me for anorexia when I was 17. It was family-based therapy which was not the right...

Eating disorders is way more biologically-rooted than the DSM and other people make them out to be. Anorexic behaviors are only triggered...

I cover some of this in my Eating Disorder Recovery Story interview with therapist Kiki Attonito: https://youtu.be/J0HNmUcsesM In 2016...

I've seen a couple ED therapists throughout my life and a lot of the things they believed in and said were very unhelpful and even...

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