End Anorexia

We burn about the same number of calories daily no matter our activity level. This is why diets fail and exercise doesn't help one lose...

Most important: Gain weight. My movement urge subsided slowly as I gained weight. There was no point when that urge disappeared as if a...

I cover some of this in my Eating Disorder Recovery Story interview with therapist Kiki Attonito: https://youtu.be/J0HNmUcsesM Dr. Shan...